Category: Finding Health!

Spine Straight!

Do you see what’s wrong with my shadow in the photo above???????? We humans used to know how to hold our bodies, and how to do things without straining and injuring our backs and necks. We held our spines straight. Take a look at these early photographs! These women knew to hold their spines in […]

Trials to Trails (with Tails!)

Welcome to my blog! This is Sam, my service dog. And this is one of my favorite trails. It’s been years since I’ve been able to hike to this spot due to physical disability caused by severe auto-immune disease. I’m an Osteopathic physician specializing in rehabilitation medicine, and I am one of my own patients. […]

Attitude is Everything!

What did you notice first? Mud? or Blue sky? Storms happen. Mud happens. Some people would turn around and go home. Some get stuck. Some wallow. Many never look up. Some never bother to look across to see what’s on the other side. Some just need encouragement from a friend. It’s important to acknowledge the […]